Name: Beyond the Strings: Managing Burnout, Anxiety, and Pressure as a Harpist
Start: 2026-08-02T09:30:00-0400
End: 2026-08-02T10:15:00-0400

Beyond the Strings: Managing Burnout, Anxiety, and Pressure as a Harpist

Sunday August 2, 2026 09:30 - 10:15 EDT

Willow East

Where brain science and cognitive psychology meet to explain performance pressure and burnout — plus realistic, research-backed practices for sustainable artistry.

Presenters

Kiernan O'Mara

Kiernan O’Mara is a harpist, psychiatry researcher, certified medical assistant, and mental health advocate. She is the founder of Musician Mental Health, offering personalized, one-on-one performance psychology coaching for musicians. Drawing on her background in neuroscience and... Read More →

Sunday August 2, 2026 09:30 - 10:15 EDT
Willow East

Lecture, Health & Wellbeing

One Harp World

Kiernan O'Mara

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One Harp World

Kiernan O'Mara

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