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Saturday, August 1
 

08:30 EDT

Move Well, Play Better: #4 Legs, Feet and the Secret Ingredient for undoing tension
Saturday August 1, 2026 08:30 - 09:20 EDT
Move Well, Play Better: A Course of 5 Practical Interactive Workshops Exporing Our First Instrument (The Body) In Relation To Our Second (The Harp) Presented by Imogen Barford and Fiona Tree, both highly experienced harpists and teachers of the Alexander Technique.

Session #4: The Legs and Feet, plus the Secret Ingredient for Undoing Tension - We will explore the structure and use of the legs and feet, and learn how to undo the spiral of stress using the Pause Principle.
Presenters
avatar for Imogen Barford

Imogen Barford

Imogen Barford runs the 'Move Well, Play Better' programme of Alexander Technique and Body Mapping at the Guildhall School of Music in London, where she is Head of Harp. As well as a wide-ranging harp career, she holds a Postgraduate Certificate in Performing Arts Medicine.
Saturday August 1, 2026 08:30 - 09:20 EDT
Willow East
 
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